A very moody shot of my most favourite coffee shop on the Sunshine Coast. I’m so glad it’s only a short walk from the office, and also glad that I restrain myself enough to only visit it every now and then, otherwise I’d be missing a lot of money from my pocket.
This week feels a little strange to me. It’s the first week in months that I haven’t seen the physio – woohoo! I would say “hooray for no bruises” but alas I’m still marked from last week’s session.
My thighs/calves and surrounding muscles in my knee have started to regain some strength, therefore my physio said it wasn’t necessary to see him every week. That’s quite an improvement, and I’m only talking about my wallet!
I just really need to make sure I focus on keeping up with the exercises to make sure my leg doesn’t get weak. I need to make sure I’m doing squats/lunges/knee tensing thingo that I can’t quite explain. If I don’t keep doing them, my leg will eventually become weak again and I will find myself at square one: a swollen knee and unable to walk. That’s a situation I hope to avoid, and thinking about it is motivation enough to keep up with the exercises.
Knee problems? What knee problems.
I went to buy some lunch today from the bakery and saw this cake; how awesome is it! I actually joked to Mat (emphasis on the joke) that we should get a Mario & Luigi wedding cake, and have the characters made with our faces (including my having a moustache). He didn’t find it as funny as me, such a party pooper.
Seriously though, I think that cake looks amazing. I grabbed a business card but unfortunately left it at work, so will be sure to post the business details tomorrow (in case anyone is interested in contacting the maker).
This photo was taken minutes before we got a bit of a heavy downpour. It was taken at Cottontree on the Sunshine Coast, looking out towards the ocean (in the far distance).
This photo makes me think of flyscreen a bit more suspiciously…almost like being jailed in isn’t it. Glad it’s on the door, and I can just open the door. Take that flies, you can’t do that!