Photo of the day
An estimated result of the Bridge to Brisbane completed by Mat and I. As we started I turned on the timer on my phone, and turned it off when we completed the race, so it would have to be pretty close.
I’m kinda stoked with the time, given it was the first bit of exercise I’ve been able to do in over 4 weeks (other than a combined total of 30mins on a cross-trainer). I followed my physio’s requests and didn’t run on any slopes, and only ran 100m or so of every kilometre. That means that we would have only run maybe 1 – 1.5km at the most? So for a walking-dominated event, I’m pretty stoked. Plus my knee is still feeling good, which is an even better sign.
Can’t be unhappy with that!
No related posts.