This is my knee. I hate my knee, and it hates me. It’s been 1.5 years since my knee reconstruction (scars visible) and yet it just won’t seem to stop being painful.

I saw the physio today who had a great deal of fun pushing the kneecap around, and pushing my bones to try and get some flexibility in the ligaments. I went for a run tonight, and it ached the whole time, I couldn’t run properly due to the pain, and actually ran with a limp. It hurt to bend, it hurt to land on. I’m just hoping that it’s because of the work the physio did, and that it just needs a day or so to settle down again.

But seriously knee, toughen the f**k up and let me get on with getting fit!

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