Sep
2
2010
It’s currently 6.48am, and I’m writing this while I wait for my breakfast to cook. It seems like this is really the only time I’ve had to blog recently (other than the quick photo of the day posts). If it wasn’t for the fact that I am returning to riding my bike this morning, I would currently be on the cross trainer working out and therefore still not have the time to write a post. However, since I’m riding my bike today I thought I would give my knee a bit of a rest in the morning, just to make sure it’s at full strength for the ride.
You read correctly, by the way. Yes, I’m back to riding my bike.
Continue reading
no comments | tags: Blog, Bridge to Brisbane, knee, sydney | posted in Health, Random ramblings
Aug
29
2010
An estimated result of the Bridge to Brisbane completed by Mat and I. As we started I turned on the timer on my phone, and turned it off when we completed the race, so it would have to be pretty close.
I’m kinda stoked with the time, given it was the first bit of exercise I’ve been able to do in over 4 weeks (other than a combined total of 30mins on a cross-trainer). I followed my physio’s requests and didn’t run on any slopes, and only ran 100m or so of every kilometre. That means that we would have only run maybe 1 – 1.5km at the most? So for a walking-dominated event, I’m pretty stoked. Plus my knee is still feeling good, which is an even better sign.
Can’t be unhappy with that!
no comments | tags: Bridge to Brisbane, knee, Knee reconstruction, Project 365 | posted in Health, Photography, Sport