The lesser known issues with losing weight
The title of this post is technically incorrect – there is no “wrong” time to lose weight. But there is the “worst” time to lose weight, and that’s inbetween seasons. Currently we’re approaching the end of summer, and about to head into the cooler months. It’s still hot, but none of the stores are selling [...]
I just won the 2nd 5% weight loss challenge
In an effort to lose weight, get fit and stay healthy, a friend and I have been undertaking a weight loss challenge against each other. You can find all the details in my original blog post about the challenge here. It was originally with two, but one of my challengers dropped out soon after. He [...]
Completion of the 5% Challenge
This morning I awoke to the news the 5% body weight challenge was over; Kim had reached 5.04%. My other friend had dropped out after the first week, so I had beaten him at least (hurray). But props go to Kim, she was dedicated and took the goods. Congratulations! As for my performance I’m disappointed [...]
Weight loss challenge week 1
(For information about the challenge please see the original post here) As of this morning week 1 finished with a grand total of 2.3kg lost – exactly half the weight I need to lose for this challenge. The fact that I’ve lost that much already astounds me, I can’t remember ever having lost that much [...]
My eating plan for the 5% weight loss challenge
I’m currently on a challenge to lose 5% of my body weight before two of my friends do. You can see more information about the challenge here. It’s only the first week and I’m already experiencing tremendous success, more than I could ever have imagined. I thought I would share my diet plan with everyone, [...]
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